Stress Management – Stress, Complication, Techniques and More
What is stress? Stress Management – Stress is an alert reaction that the human body has for survival, so it…
Sleeping Pattern – Habits, Myths, Sleeping Periods, and More
Good sleep habits for good health – Sleeping Pattern Sleeping patterm – Good sleep improves brain performance, mood, and health….
Lifestyle Diseases – Introduction, Harmful Habits, and More
Introduction – Lifestyle Diseases Lifestyle diseases share similar risk factors as long-term exposure to three modifiable lifestyle diseases behaviours–smoking, unhealthy…
Weight loss with Lifestyle Changes – Characteristics, Effects, and More
Lifestyle Changes, Treatment, and other Detoxifications Weight loss with Lifestyle Change – Diet: temporary, total, or partial abstinence from food…
Healthy Lifestyle – Introduction, Intakes, Habits, and More
Definition The definition of lifestyle will largely depend on who is behind it. Firstly, a healthy lifestyle is related to…
Bad Lifestyle Choices – Factors, Habits, Effects, and More
Lifestyle A lifestyle choice – good or bad is a personal, conscious decision to engage in behaviour that may increase…
What is a Sedentary Lifestyle?
Sedentary Lifestyle? Sedentary lifestyle, which we perform as sitting or lying while awake, and we use very little energy. The…
What is the Surf Culture?
Surf Culture Have you never surfed, but we felt the call of the sea? Have a little aroused, but you…